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The '6-8 Visit' Lie

  • Writer: Nicole Cozean
    Nicole Cozean
  • Feb 16
  • 3 min read

There’s an unspoken soundtrack running in pelvic rehab.



Why Experience Isn't Everything in Pelvic Rehab

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There’s a unspoken soundtrack running in pelvic rehab:


“Patients should be better in 6–8 visits.”


Most of us don’t say it out loud.


But it shapes how we plan care, how we discharge patients, and how we judge ourselves.


In this episode, we break down:

  • Where this belief actually comes from (hint: insurance, not biology)

  • Why it doesn’t hold up under scrutiny

  • How it quietly contributes to burnout

  • And how it impacts patient outcomes


We ask three important questions:

  1. Is it true?

  2. Is it helpful?

  3. Is it kind?


When you look at how other specialties practice.....or how long research studies are conducted for....or tissue healing timelines, motor learning, scar remodeling, behavior change, and nervous system regulation… none of them peak at visit 6. The soundtrack isn't true.


And it's certainly not helpful. Not for your patients. Not for yourself with the extra pressure it creates. And not for our field.


Lastly, it certainly isn't kind. You would never tell another therapist they aren't any good because they couldn't get a complex patient better in 6-8 visits - yet we're telling ourselves that all the time.


So we need to retire this broken soundtrack (as Jon Acuff would say).


We also give you three ways to check whether you’ve actually internalized this — or whether the soundtrack is still running the show:

  • Review your last 50 plans of care

  • Notice how you feel at visit 4 if someone isn’t dramatically better

  • Pay attention to your response when someone asks, “How long until I get better?”


This episode kicks off a deeper exploration of time in pelvic rehab — because patient outcomes aren’t just about skill.


They’re about skill × time.


And if we artificially limit the time we spend, we cap the results for our patients.



Learn more about pelvic health with our Clinical Courses


All of the Rising clinical courses are designed to:


  • Challenge the way you think

  • Make you more confident in your clinical practice.  

  • Allow you to go-at-your-own pace (all online!)

  • Let you go back to your work: you'll have lifetime access to the lectures and handouts.  Check out all the clinical courses we offer (www.pelvicptrising.com/clinical).


Curious about private practice? Check out our Business Resources


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  • See all the business resources we offer (www.pelvicptrising.com/business), tailored specifically to pelvic health!


Nicole Cozean

Nicole Cozean, PT, DPT, WCS


Founder of Pelvic PT Rising and PelvicSanity Physical Therapy in Southern California.


Dedicated to forever changing pelvic health with online clinical courses to help you be more confident in your practice and business resources to help start and grow pelvic health businesses.



Jesse Cozean

Jesse Cozean, MBA


Co-founder of the Pelvic PT Rising and the Rising Podcast.


Jesse uses his business experience to help pelvic health business owners start and grow their practices so they can build a practice that truly works for them. From website design, SEO, conversions, marketing, finance and money mindset, he wants to make the process of owning your own practice easier and fun.

 
 
 

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