Downtraining Masterclass

Understand and integrate a wide variety of downtraining techniques for your patients
The Downtraining Down Low
  • Comprehensive guide to downtraining

  • Learn the 3 Categories of Downtraining

  • Downtraining tools for all your patients

  • Prioritize specific downtraining techniques to help your patients improve faster

  • Communicate with your patients for buy-in


The Details


👉 Hour-long online masterclass

👉 Unlimited lifetime access

👉 Comprehensive Q&A

👉 Summary handout

👉 Our most popular pelvic PT training!


After being in the field for over 10 years, I now have a better understand and am more confident about, in my opinion, the most important thing in pelvic health." - Julie W.  

Downtraining Masterclass

This targeted masterclass is for anyone who needs a better understanding of all the different ways to "downtrain" for their patients

Understanding Downtraining

✔️️ What actually is downtraining?

✔️ How do we know downtraining is important?

✔️ What are the two types of downtraining we need to be thinking of for our patients?

✔️ How long should downtraining take?

✔️ How to educate our patients about downtraining without sounding dismissive

Implementing Downtraining

✔️How can we downtrain without biofeedback?

✔️ What are the voluntary vs. automative aspects of downtraining for patients?

✔️ How can we downtrain without internal pelvic floor physical therapy?

✔️ What if my patient is plateauing and I've used all my "downtraining" tools?


👉  Register Today ($47)!

Praise for the Downtraining Masterclass

"Great big picture on how to think about the variety of approaches to downtraining and lots of practical ideas that can be implemented right away with your patients." 
- Alexi C.

"This course was a steal considering how much knowledge and take away treatments I learned. Nicole is a top-notch clinician and instructor and this course will leave you feeling confident and excited to treat patients requiring downtraining."
Hayley D.

"Nicole is a dynamic presenter. It feels like you are learning from her in person instead of on the computer." - Elana H. 

Frequently Asked Questions

Why a "Masterclass"?


There are a lot of topics that are incredibly important to our specialty but that don't really warrant their own full course.  Instead of cramming them into another course, I wanted to make it more accessible for anyone who was struggling with that particular topic.  The information is shorter, more digestable and focused and immediately affects your clinical practice.

How is the Masterclass administered?

We'll do ​a live recording of the course for everyone who registers.  There will be a Q&A following the class to address all your questions.  For those unable to make it live the replay will be available a few days later (as well as to re-watch for those who made it live)!


Amy H. (IC Course)

This is THE course to take for current, evidence based, treatment for interstitial cystitis. Nicole provides organized and digestible information...The best value for my continuing education budget this year!

Aliza A. (Essentials)

This course is a must for any pelvic floor therapist! I took the course with the hope to improve my confidence in clinical reasoning to effectively treat a patient, and this course definitely won't regret taking this course!

Judy R. (IC Course)

This was the BEST pelvic health class I've ever taken! Even though I couldn't get live lab time, I thought the demos done on a real patient and on a model were so thorough that I could easily translate that over to patient care.