top of page
  • Writer's pictureNicole Cozean

Just Take That Vacation!

What vacation are you putting off? Whether it's a week-long overseas trip or a long weekend's the permission (that you absolutely don't need) to just take it!

5 Reminders When Treating Chronic Pain

Pelvic PT Rising: The pelvic health tools to make you a better clinician and/or a more successful business owner. We want every single pelvic health practitioner to be more confident and successful in your practice and career!

  • Clinical Courses: Game-changing online courses to make you more confident, challenge your thinking and improve patient outcomes

  • Business Resources: Helping 500+ pelvic health practitioners confidently start, grow and build their dream business!


Burnout is a huge problem in our pelvic rehab community.

And often we're playing 'catch-up', trying to deal with issues after they've come up. But by being proactive we can avoid ever getting to that point!

We can be dissuaded from taking time off by our employer and their policies. By our own sense of guilt in leaving our patients. By the pressure of building our own business.

But ultimately we need to be taking care of ourselves and enjoying our own journey if we're going to show up the best for our patients.

Like most things, taking time off starts with knowing yourself and what will refill your cup. Do you need lengthy time away, or would you be better off with more frequent 3-day weekends? Do you like a vacation where you relax by a beach or where you're active and learning?

Whatever it is, here's your encouragement to plan the rest of your year around your vacations and time off, and enjoy!

As Nicole said on the full 'sode of the topic...

"Here's the permission, that you absolutely don't need, to just take that vacation!" - Nicole Cozean

Learn more about pelvic health with our Clinical Courses

All of the Rising clinical courses are designed to:

  • Challenge the way you think

  • Make you more confident in your clinical practice.  

  • Allow you to go-at-your-own pace (all online!)

  • Let you go back to your work: you'll have lifetime access to the lectures and handouts.  Check out all the clinical courses we offer (

Curious about private practice? Check out our Business Resources

  • We've now helped more than 200 cash-based pelvic health practices start and grow.  

  • We want to make sure you're building a business that works for you (instead of vice-versa) and actually enjoy the process along the way!  

  • See all the business resources we offer (, tailored specifically to pelvic health!


Nicole Cozean, PT, DPT, WCS

Founder of Pelvic PT Rising and PelvicSanity Physical Therapy in Southern California.

Dedicated to forever changing pelvic health with online clinical courses to help you be more confident in your practice and business resources to help start and grow pelvic health businesses.

Jesse Cozean, MBA

Co-founder of the Pelvic PT Rising and the Rising Podcast.

Jesse uses his business experience to help pelvic health business owners start and grow their practices so they can build a practice that truly works for them. From website design, SEO, conversions, marketing, finance and money mindset, he wants to make the process of owning your own practice easier and fun.

bottom of page