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  • Writer's pictureNicole Cozean

How Much Should I Pay for Rent?

It's one of the most common business questions we get asked, and it's important! Your rent is going to be one of your two biggest expenses (along with payroll). It's sometimes hard to find that 'Goldilocks' zone.

5 Reminders When Treating Chronic Pain

Pelvic PT Rising: The pelvic health tools to make you a better clinician and/or a more successful business owner. We want every single pelvic health practitioner to be more confident and successful in your practice and career!

  • Clinical Courses: Game-changing online courses to make you more confident, challenge your thinking and improve patient outcomes

  • Business Resources: Helping 500+ pelvic health practitioners confidently start, grow and build their dream business!


If we overspend we can hurt our profit margin and have to work more hours to pay for space we didn't really need.

If we underspend we might either dislike where we work or outgrow our space sooner rather than later.

In this 'sode we're talking all things rent:

  • The different options for business owners - mobile, renting a room or signing a lease - you have when it comes to space, and their pros and cons.

  • How to know if you can afford a rent

  • Why you should be wary of things that just 'fall into your lap' or seem easy

  • Why the convenience of the location for you is critical

  • And when you just need to trust your gut!

We'll get really practical here - hope it helps as you navigate these big decisions!

Accelerator Cohort # 3

If you're a business owner looking to take your practice to the next level, make sure to get on the wait list for the Business Accelerator Program ( We've taken more than 200 pelvic rehab business owners through this six-month coaching intensive and it's incredible to see the growth in both the business and confidence in those who go through it. Check it out, and let us know if you have any questions!

As Jesse said in the full episode:

"Thinking about it as patients per week is actually really helpful as you go through this." - Jesse Cozean, MBA

Learn more about pelvic health with our Clinical Courses

All of the Rising clinical courses are designed to:

  • Challenge the way you think

  • Make you more confident in your clinical practice.  

  • Allow you to go-at-your-own pace (all online!)

  • Let you go back to your work: you'll have lifetime access to the lectures and handouts.  Check out all the clinical courses we offer (

Curious about private practice? Check out our Business Resources

  • We've now helped more than 200 cash-based pelvic health practices start and grow.  

  • We want to make sure you're building a business that works for you (instead of vice-versa) and actually enjoy the process along the way!  

  • See all the business resources we offer (, tailored specifically to pelvic health!


Nicole Cozean, PT, DPT, WCS

Founder of Pelvic PT Rising and PelvicSanity Physical Therapy in Southern California.

Dedicated to forever changing pelvic health with online clinical courses to help you be more confident in your practice and business resources to help start and grow pelvic health businesses.

Jesse Cozean, MBA

Co-founder of the Pelvic PT Rising and the Rising Podcast.

Jesse uses his business experience to help pelvic health business owners start and grow their practices so they can build a practice that truly works for them. From website design, SEO, conversions, marketing, finance and money mindset, he wants to make the process of owning your own practice easier and fun.

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